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Group Classes

With a dozen different classes offered per week, there is something for everyone at Samadhi Hawaii!  Offering classes for both keiki and adults, Samadhi offers a comprehensive list of aerial and ground disciplines.  Come fly with us!

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Keiki Silks

This class is for keiki (kids/youth), who are just beginning their aerial journey and want to master the fundamentals of aerial silks. Keiki will work to develop upper body strength, as well as core stability and strength. Silks students will begin by working in "the knot" and progress to learning to climb and tie foot locks in the air.

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Silks Basics

This class is for students 12+ who are just beginning their aerial journey and want to master the fundamentals of aerial silks.  Students will work to develop upper body strength, as well as core stability and strength.  Silks students will begin by working in "the knot" and progress to learning to climb and tie foot locks in the air.  

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Silks 2

This class is for students 12+ who are continuing their aerial journey and have mastered the fundamentals of aerial silks.  Students will continue to develop upper body strength, as well as core stability and strength.  Silks students will learn more intricate wraps and delve into beginner drops. 

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Mixed Apparatus

A mixed aerial class for students 12+. Students will learn the fundamentals of aerial hoop, dance trapeze, and aerial net/hammock.  No pre-requisites are needed for this class.  Students are encouraged to cover the backs of their knees for all classes and bring ballet slippers and protective clothing. 

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Intro to Trapeze

Welcome to the captivating world of dance trapeze! In this introductory class, students will learn various mounts, dismounts, and foundational skills under/above the bar and in the ropes. Students will also be introduced to light spinning. For students 12+; no pre-requisites are required for this class.

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Aerial Conditioning

This Aerial Conditioning class is open to all levels. Each class will include strength and flexibility training both on the mat and in the air. We will use a variety of props (including our aerial apparatus) and infuse elements of Yoga, Pilates, and circuit training in this full body conditioning class.

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Handstand Conditioning

An all ages handstand conditioning class for those looking to either begin or continue their handstand journey! No pre-requisites are required for this class; come prepared to work hard but have fun!

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Partner Acrobatics

Learn the art of partner acrobatics and gain true connection to a partner of your choosing!  Students will work in pairs on L-basing, counter balances, dynamic partnering, and work toward 2-highs.  Students must be prepared to be open and have fun!  Suitable for ages 12+ or by permission of the instructor.  

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Flexibility

An all ages class for those looking to deepen their range of motion in a safe and progressive way. Passive and active flexibility exercises will be taught, and students will work toward their front splits, middle splits, and bridges. Students are required to bring a set of yoga blocks, a towel, tennis/lacrosse ball, and resistance band to class.

Pricing

Single One Hour Aerial Class = $38

Package of 5 Aerial Classes = $185

Package of 10 Aerial Classes = $360

Single One Hour Ground/Conditioning Class = $25

Package of 5 Ground/Conditioning Classes = $120

Package of 10 Ground/Conditioning Classes = $230

Book a Class

Visit us on MindBody to secure your spot in one of our many class offerings!